{"id":130,"date":"2015-07-23T15:22:42","date_gmt":"2015-07-23T15:22:42","guid":{"rendered":"http:\/\/becoral.eu\/lv\/?p=130"},"modified":"2015-10-08T13:47:30","modified_gmt":"2015-10-08T13:47:30","slug":"maksligi-sintezeti-un-rupnieciski-razoti-vitamini","status":"publish","type":"post","link":"https:\/\/becoral.eu\/lv\/maksligi-sintezeti-un-rupnieciski-razoti-vitamini\/","title":{"rendered":"M\u0101ksl\u012bgi sintez\u0113ti un r\u016bpnieciski ra\u017eoti vitam\u012bni"},"content":{"rendered":"<p>Agr\u0101k par vitam\u012bniem neviens neko nezin\u0101ja, bet, neskatoties uz to, cilv\u0113ki bija dz\u012bvi un vesel\u0101ki nek\u0101 tagad. Interesants fakts \u2014 valst\u012bs ar liel\u0101ko vitam\u012bnu pat\u0113ri\u0146u ir visvair\u0101k smago hronisko slim\u012bbu. Runa ir par ASV, Kan\u0101du, Austr\u0101liju, Jaunz\u0113landi un Eiropas valst\u012bm. Skaidrs, ka vitam\u012bni nav vien\u012bgais probl\u0113mu c\u0113lonis, tom\u0113r \u0161\u012b likumsakar\u012bba ir z\u012bm\u012bga. \u0160eit un t\u0101l\u0101k minot vitam\u012bnus, runa ir par <strong>R\u016aPNIECISKI UN SINT\u0112TISKI<\/strong> ra\u017eotiem vitam\u012bniem.<\/p>\n<p>S\u0101ksim ar svar\u012bg\u0101ko \u2014 princip\u0101 cilv\u0113ka <strong>organisms \u0161\u0101dus vitam\u012bnus var asimil\u0113t ne vair\u0101k par 3%<\/strong>. T\u0101d\u0113\u013c, p\u0113rkot vitam\u012bnus, cilv\u0113kiem j\u0101zina, ka 97% naudas, kas izt\u0113r\u0113ta vitam\u012bnu ieg\u0101dei, lab\u0101kaj\u0101 gad\u012bjum\u0101 non\u0101ks pod\u0101. Iesp\u0113jami ar\u012b slikt\u0101ki scen\u0101riji, bet par to nedaudz v\u0113l\u0101k. Ta\u010du ar \u0161iem trijiem procentiem viss nav tik vienk\u0101r\u0161i. T\u0101 k\u0101 vitam\u012bni ir rad\u012bti m\u0101ksl\u012bgi, tiem nav dab\u012bgas mijiedarb\u012bbas ar cilv\u0113ka \u0161\u016bn\u0101m \u2014 tie boj\u0101 \u0161\u016bnas un izraisa priek\u0161laic\u012bgu organisma noveco\u0161anu. B\u016bt\u012bb\u0101, \u0161\u0101dus vitam\u012bnus, vienk\u0101r\u0161\u0101 valod\u0101 m\u0113s var\u0113tu saukt par vitam\u012bniem inval\u012bdiem.<\/p>\n<p>Otrk\u0101rt, <strong>medic\u012bna prec\u012bzi nezina, k\u0101dos daudzumos vitam\u012bni nepiecie\u0161ami cilv\u0113kam<\/strong>. Piem\u0113ram, ASV ieteicam\u0101 C vitam\u012bna deva ir 60 mg dien\u0101, Anglij\u0101 \u2014 30 mg, Francij\u0101 \u2014 80 mg un It\u0101lij\u0101 \u2014 45 mg. Tas viss liecina tikai par vienu \u2014 \u0161o skait\u013cu pamat\u0101 nav nek\u0101das sist\u0113mas un nav zin\u0101ms, k\u0101 tie tiek apr\u0113\u0137in\u0101ti. \u012asten\u012bb\u0101 vitam\u012bnu nepiecie\u0161am\u012bbu nosaka daudzi faktori \u2014 organisma \u0137\u012bmija, vielmai\u0146as \u0101trums, dz\u012bvesveids, fizisk\u0101 un psiholo\u0123isk\u0101 slodze, k\u0101 ar\u012b daudzi citi faktori.<\/p>\n<p>Tre\u0161k\u0101rt, l\u012bdz \u0161im <strong>nav pier\u0101d\u012bts vitam\u012bnu lieto\u0161anas terapeitiskais efekts<\/strong>. Savuk\u0101rt blakusefekti un ac\u012bmredzamais kait\u012bgums gan ir fiks\u0113ti vair\u0101kos p\u0113t\u012bjumos. Piem\u0113ram, 2007. gad\u0101 Amerikas medic\u012bnas asoci\u0101cijas \u017eurn\u0101l\u0101 tika min\u0113ti interesanti fakti. Izr\u0101d\u012bj\u0101s, ka <strong>E vitam\u012bna<\/strong> lieto\u0161ana palielina priek\u0161laic\u012bgas n\u0101ves risku par 4%, bet <strong>A vitam\u012bna<\/strong> lieto\u0161ana \u2014 par 16%. Turkl\u0101t b\u0113rniem A vitam\u012bna lieto\u0161ana izraisa matu izkri\u0161anu, redzes trauc\u0113jumus, galvass\u0101pes un deform\u0101cijas. <strong>D vitam\u012bns<\/strong> izskalo no kauliem kalciju un izraisa to deform\u0101ciju, k\u0101 ar\u012b izraisa sirds slim\u012bbas, aterosklerozi un b\u0113rnu att\u012bst\u012bbas trauc\u0113jumus. Ja to pievieno p\u0101rtik\u0101, organisms to neasimil\u0113, lai gan ir zin\u0101ms, ka saules gaisma ir bezmaksas D vitam\u012bna avots un parasta atra\u0161an\u0101s saul\u0113 nodro\u0161ina to nepiecie\u0161amaj\u0101 daudzum\u0101 (\u012bsten\u012bb\u0101 tas ir nevis vitam\u012bns, bet gan hormons, ko cilv\u0113ka organisms izstr\u0101d\u0101 pats). Pie\u0146emts uzskat\u012bt, ka <strong>C vitam\u012bna<\/strong> tr\u016bkums organism\u0101 izraisa cingu un sagrauj asinsvadus. Ta\u010du izr\u0101d\u012bj\u0101s, ka C vitam\u012bna lieto\u0161ana jebk\u0101dos daudzumos neliek cingai izzust un neatjauno asinsvadus, bet da\u017ei citrusaugi izdara to \u013coti \u0101tri. V\u0113l jo vair\u0101k \u2014 ja m\u0101tes gr\u016btniec\u012bbas laik\u0101 lietoja C vitam\u012bnu, b\u0113rniem p\u0113c piedzim\u0161anas bie\u017ei bija izteikts \u0161\u012b vitam\u012bna tr\u016bkums. Tas bija saist\u012bts ar to, ka m\u0101tes organisms gr\u016btniec\u012bbas laik\u0101 akt\u012bvi izvad\u012bja \u0161o vitam\u012bnu, jo tas ir b\u012bstams b\u0113rna organismam savas m\u0101ksl\u012bg\u0101s izcelsmes d\u0113\u013c. P\u0113c dzim\u0161anas b\u0113rna organisms turpin\u0101ja izvad\u012b\u0161anu. Tas pats var notikt ar\u012b ar pieaugu\u0161u cilv\u0113ku. \u012asten\u012bb\u0101 organisms var asimil\u0113t C vitam\u012bnu tikai tad, ja tiek uz\u0146emts ar\u012b C2 vitam\u012bns, kas, savuk\u0101rt, atrodams tikai dz\u012bv\u0101s strukt\u016br\u0101s.\u00a0Un visbeidzot, par <strong>B12<\/strong>\u00a0<strong>vitam\u012bnu<\/strong>. \u012asten\u012bb\u0101 \u0161is vitam\u012bns neatrodas dz\u012bvnieku izcelsmes p\u0101rtik\u0101, k\u0101 pie\u0146emts uzskat\u012bt \u2014 to izstr\u0101d\u0101 bakt\u0113rijas, kas dz\u012bvo cilv\u0113ka zarnu trakt\u0101. Cilv\u0113ka dz\u012bves laik\u0101 izstr\u0101d\u0101tais \u0161\u012b vitam\u012bna daudzums ir kaudz\u012bte 5 mm diametr\u0101.<\/p>\n<p>Ar\u00a0<strong>dabiskajiem vitam\u012bniem un miner\u0101liem k\u0101<\/strong>, piem\u0113ram,\u00a0Coral Club\u00a0produkcija,\u00a0<strong>ir savad\u0101k.<\/strong> Tie ir <strong>dabiskas izcelsmes<\/strong>, no augu vai dz\u012bvnieku valsts un rezult\u0101t\u0101 tie labv\u0113l\u012bgi iedarbojas uz organismu, nenogulsn\u0113joties un nekait\u0113jot tam (protams, tas atspogu\u013cojas ar\u012b augstak\u0101 cen\u0101).<\/p>\n<p>Pirms lietot jebk\u0101dus prepar\u0101tus un produktus,\u00a0<strong>noskaidrojiet to izcelsmi<\/strong> un padom\u0101jiet divreiz vai J\u016bsu organisms\u00a0pateiks Jums paldies!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Agr\u0101k par vitam\u012bniem neviens neko nezin\u0101ja, bet, neskatoties uz to, cilv\u0113ki bija dz\u012bvi un vesel\u0101ki nek\u0101 tagad. Interesants fakts \u2014 valst\u012bs ar liel\u0101ko vitam\u012bnu pat\u0113ri\u0146u ir visvair\u0101k smago hronisko slim\u012bbu. Runa ir par ASV, Kan\u0101du, Austr\u0101liju, Jaunz\u0113landi un Eiropas valst\u012bm. Skaidrs, ka vitam\u012bni nav vien\u012bgais probl\u0113mu c\u0113lonis, tom\u0113r \u0161\u012b likumsakar\u012bba ir z\u012bm\u012bga. \u0160eit un t\u0101l\u0101k [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":"","footnotes":""},"categories":[398],"tags":[1362,1363,1361,1367,1366,1365,1364],"_links":{"self":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/130"}],"collection":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":0,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/media\/139"}],"wp:attachment":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/media?parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/categories?post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/tags?post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}