{"id":2977,"date":"2015-10-19T15:57:19","date_gmt":"2015-10-19T14:57:19","guid":{"rendered":"http:\/\/becoral.eu\/lv\/?p=2977"},"modified":"2025-02-03T18:33:09","modified_gmt":"2025-02-03T18:33:09","slug":"menstruala-cikla-traucejumi","status":"publish","type":"post","link":"https:\/\/becoral.eu\/lv\/menstruala-cikla-traucejumi\/","title":{"rendered":"Neregul\u0101rs menstru\u0101lais cikls"},"content":{"rendered":"

Meiten\u012btei piedzimstot vi\u0146as cikls jau ir \u0123en\u0113tiski noteikts, vid\u0113ji tas ilgst 28 dienas<\/strong>, ta\u010du atkar\u012bb\u0101 no organisma \u012bpatn\u012bbam var nedaudz at\u0161\u0137irties. Par cikla pirmo dienu pie\u0146emts uzskat\u012bt pirmo asi\u0146o\u0161anas dienu un par p\u0113d\u0113jo\u00a0n\u0101kam\u0101s asi\u0146o\u0161anas pirmo dienu. Menstru\u0101lais cikls ir dabas noteikts sievietes bioritms, kas vid\u0113ji ilgst 28 dienas.<\/p>\n

Tom\u0113r dz\u012bves laik\u0101 m\u0113s bie\u017ei saskaramies ar neregul\u0101r\u0101m m\u0113ne\u0161reiz\u0113m. To var ietekm\u0113t hormon\u0101lie trauc\u0113jumi<\/strong>, vairgodziedzera<\/strong> trauc\u0113ta darb\u012bba, aborti, vitam\u012bnu un miner\u0101lu<\/strong> tr\u016bkums<\/strong>, liela slodze un ekolo\u0123iski nelabv\u0113l\u012bga vide<\/strong>, \u00a0ja sieviete dzer maz \u016bdens<\/strong> (ja organism\u0101 ir sk\u0101b\u0101 vid\u0113 – mirst ol\u0161\u016bna).<\/p>\n

T\u0101pat diezgan svar\u012bgu lomu var sp\u0113l\u0113t medic\u012bna<\/strong>, t.i., nepareizi noteikta hormon\u0101l\u0101 terapija, kura var kolos\u0101li kait\u0113t organismam un pat veicin\u0101t onkolo\u0123ijas att\u012bst\u012bbu. Ja \u0137ermen\u012b, \u012bpa\u0161i reprodukt\u012bvaj\u0101 sist\u0113m\u0101, dz\u012bvo uzbudin\u0101taji<\/strong> (bakt\u0113rijas, v\u012brusi, s\u0113n\u012btes u.c.), ar\u012b tas var kait\u0113t norm\u0101lam sievietes ciklam.<\/p>\n

Pats vienk\u0101r\u0161\u0101kais un dabisk\u0101kais cikla\u00a0normaliz\u0113\u0161anas veids, kur\u0161 balst\u012bts uz sievietes organisma fiziolo\u0123iju. Sadaliet savu ciklu uz pus\u0113m un:<\/p>\n

    \n
  1. Cikla pirmaj\u0101 pus\u0113<\/strong> (s\u0101kot ar pirmo m\u0113n\u0113\u0161rei\u017eu dienu) lietojiet C vitam\u012bnu<\/strong><\/li>\n
  2. Otro cikla pusi<\/strong> lietojiet Folijsk\u0101bi <\/strong>(B9 vitam\u012bns)<\/li>\n
  3. Cikla\u00a0vid\u016b 4 dienas<\/strong> (2 dienas uz vienu un 2 uz otru pusi) lietojiet abus min\u0113tos produktus\u00a0vienlaic\u012bgi.<\/li>\n<\/ol>\n

    \u0160\u0101du re\u017e\u012bmu v\u0113lams iev\u0113rot 3-4 m\u0113ne\u0161us<\/strong> un p\u0113c tam,\u00a0sievietes vesel\u012bbas uztur\u0113\u0161anai, piev\u0113rsiet uzman\u012bbu produktiem, kas satur min\u0113tos vitam\u012bnus un\u00a0lietojiet tos uztur\u0101 atkar\u012bb\u0101 no J\u016bsu cikla.<\/p>\n

    Cikls ilgums ir atkar\u012bgs ar\u012b no dzemdes \u0123\u013cot\u0101das st\u0101vok\u013ca<\/strong>. Ja uz t\u0101s ir veidojumi, iekaisumi, r\u0113tas, m\u0113ne\u0161reizes var ilgt pat 12 dienas. Ja tur viss ir k\u0101rt\u012bb\u0101 tad ide\u0101l\u0101 t\u0101s ir 3-4 dienas.<\/p>\n

    Ja Jums ir ilgsto\u0161as<\/strong>\u00a0ar ciklu saist\u012btas vai hormon\u0101las probl\u0113mas<\/strong>, es Jums pied\u0101vaju iziet 2-3 pretiekaisuma\u00a0kursus pa 21 dienai ar 3-4 dienu p\u0101rtraukumu:<\/p>\n

      \n
    1. T\u012brs dzeramais,\u00a0v\u0113lams\u00a0atkaus\u0113ts, \u016bdens<\/strong>. S\u0101kum\u0101 1-2 m\u0113ne\u0161us efekt\u012bv\u0101k ir dzert Kora\u013c\u013cu \u016bdeni<\/a><\/strong>. 1 Coral Mine paci\u0146u iemest 1.5l \u016bdens pudel\u0113. 1 gl\u0101zi izdzert no r\u012bta tuk\u0161\u0101 d\u016b\u0161\u0101, p\u0101r\u0113jo dienas laik\u0101 maziem malci\u0146iem.<\/li>\n
    2. Silver Max<\/a> <\/strong>koloid\u0101lais sudrabs – p\u0113c Kora\u013c\u013cu \u016bdens izdzer\u0161anas no r\u012bta t\u0101pat tuk\u0161\u0101 d\u016b\u0161\u0101 1\/2 t\u0113jas karot\u012bti (var samitrin\u0101tu tamponu veid\u0101 lietot vagin\u0101li, t\u0101pat var lietot\u00a0T\u0113jas koka e\u013c\u013cu<\/strong><\/a> sajauktu ar \u016bdeni, Emu e\u013c\u013cu<\/a><\/strong>, Silver \u017eeleju<\/a><\/strong>). Iziet ne maz\u0101k k\u0101 3 kursus pa 21 dienai ar 3-4 dienu p\u0101rtraukumu.<\/li>\n
    3. Skudru koka miza<\/a><\/strong> – 2 kapsulas 2x diena p\u0113c \u0113diena. T\u0101pat ne mazak k\u0101 3 kursi.<\/li>\n
    4. Labv\u0113l\u012bg\u0101s bakt\u0113rijas<\/strong> – Super Flora<\/strong><\/a>\u00a0 2 kapsulas pirms miega,. Labv\u0113l\u012bgas bakt\u0113rijas dzert nep\u0101rtraukti vismaz 3 m\u0113ne\u0161u garum\u0101.<\/li>\n
    5. Sel\u0113ns<\/a><\/strong> (1 tablete dien\u0101 \u0113diena laik\u0101) vai E vitam\u012bns <\/strong>(1 kapsula 2x dien\u0101 p\u0113c \u0113diena). \u0160os abus prepar\u0101tus var lietot ar\u012b kop\u0101 vai vienu p\u0113c otra pa 2-3 ned\u0113\u013cu kursiem.<\/li>\n
    6. Lucerna<\/a><\/strong> (AlfaAlfa) k\u0101 sorbents<\/strong> – 2 tabletes 2x dien\u0101 p\u0113c \u0113diena vai 4 tabletes uz nakti uzderot jebkuru piensk\u0101bo produktu.<\/li>\n
    7. Fermenti jeb enz\u012bmi<\/strong> – pal\u012bdz\u0113s c\u012b\u0146\u0101 ar bakt\u0113rij\u0101m un v\u012brusiem. Asimilators <\/a><\/strong>satur augu izcelsmes fermentus, t\u0101p\u0113c pat ilgsto\u0161a t\u0101 lieto\u0161ana neietekm\u0113s nelabv\u0113l\u012bgi aizku\u0146\u0123\u0101 dziedzera funkcijas. \u013boti svar\u012bgi ir iev\u0113rot prepar\u0101ta lieto\u0161anas re\u017e\u012bmu – 1 kapsula 2x dien\u0101 ne maz\u0101k k\u0101 30 min\u016btes pirms \u0113diena vai 1,5-2h p\u0113c \u0113diena. Kapsula neko\u017e\u013c\u0101jiet un uzdzeriet lielu \u016bdens daudzumu (1 gl\u0101zi). Tas ir svar\u012bgi, jo, lai uzlabotu gremo\u0161anu fermentus lieto \u0113diena laik\u0101, bet lai \u0101rst\u0113tu hroniskus iekaisumus, tos lieto starp\u00a0\u0113dienreiz\u0113m.<\/li>\n<\/ol>\n

      Atcerieties, ka nopietnu hormon\u0101lo trauc\u0113jumu<\/strong> gad\u012bjumos oblig\u0101ti ir konsult\u0113ties un \u0101rst\u0113ties pie ginekologa \u2013 endokrinologa.<\/p>\n

      Las\u012bt vair\u0101k:\u00a0Sievie\u0161u reprodukt\u012bv\u0101s sist\u0113mas slim\u012bbas<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

      Meiten\u012btei piedzimstot vi\u0146as cikls jau ir \u0123en\u0113tiski noteikts, vid\u0113ji tas ilgst 28 dienas, ta\u010du atkar\u012bb\u0101 no organisma \u012bpatn\u012bbam var nedaudz at\u0161\u0137irties. Par cikla pirmo dienu pie\u0146emts uzskat\u012bt pirmo asi\u0146o\u0161anas dienu un par p\u0113d\u0113jo\u00a0n\u0101kam\u0101s asi\u0146o\u0161anas pirmo dienu. Menstru\u0101lais cikls ir dabas noteikts sievietes bioritms, kas vid\u0113ji ilgst 28 dienas. Tom\u0113r dz\u012bves laik\u0101 m\u0113s bie\u017ei saskaramies ar […]<\/p>\n","protected":false},"author":3,"featured_media":2720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":"","footnotes":""},"categories":[398],"tags":[1467,1463,1459,1457,1458,1460,1461,1462],"_links":{"self":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/2977"}],"collection":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/comments?post=2977"}],"version-history":[{"count":3,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/2977\/revisions"}],"predecessor-version":[{"id":6004,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/2977\/revisions\/6004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/media\/2720"}],"wp:attachment":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/media?parent=2977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/categories?post=2977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/tags?post=2977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}