{"id":3341,"date":"2015-11-18T15:57:36","date_gmt":"2015-11-18T15:57:36","guid":{"rendered":"http:\/\/becoral.eu\/lv\/?p=3341"},"modified":"2025-01-28T07:48:00","modified_gmt":"2025-01-28T07:48:00","slug":"toposajiem-tetiem-ka-sagatavoties-pirms-berna-ienemsanas","status":"publish","type":"post","link":"https:\/\/becoral.eu\/lv\/toposajiem-tetiem-ka-sagatavoties-pirms-berna-ienemsanas\/","title":{"rendered":"Topo\u0161ajiem t\u0113tiem &#8211; k\u0101 sagatavoties b\u0113rna ie\u0146em\u0161anai"},"content":{"rendered":"<p>Par topo\u0161o m\u0101mi\u0146u vesel\u012bbu tiek run\u0101ts daudz, tom\u0113r ar\u012b v\u012brie\u0161a vesel\u012bba \u0161aj\u0101 gad\u012bjum\u0101 sp\u0113l\u0113 \u013coti svar\u012bgu lomu. Ja v\u012brietis ir nol\u0113mis k\u013c\u016bt par t\u0113ti, visas <strong>atvese\u013co\u0161an\u0101s programmas<\/strong> nepiecie\u0161ams s\u0101kt vismaz 2,5-3 m\u0113ne\u0161us prims v\u0113lam\u0101s gr\u016btniec\u012bbas. <strong>Speramtozo\u012bdi nobriest<\/strong> 65-70 dienu laik\u0101 un ir \u0101rk\u0101rt\u012bgi j\u016bt\u012bgi pret \u0101r\u0113jo kait\u012bgo faktoru iedarb\u012bbu.<\/p>\n<p>Ir nepiecie\u0161ams <strong>izsl\u0113gt alkoholu un nikot\u012bnu<\/strong>, p\u0101rlieku fizisko slodzi (sports, fizisks darbs), attur\u0113ties no pirts, karstu vannu apmekl\u0113\u0161anas. <strong>Paaugstin\u0101ta temperat\u016bra<\/strong> ietekm\u0113 tikai v\u012brie\u0161u augl\u012bbu, t\u0101p\u0113c siltas bikses, siltas segas, bie\u017ea pirts apmekl\u0113\u0161ana pazemina spermas kvalit\u0101ti. Tepat var min\u0113t ar\u012b sint\u0113tisku ve\u013cu, apsp\u012bl\u0113tas bikses, sporta veidus, kas traum\u0113 k\u0101jstarpi.<\/p>\n<p><strong>Saskarsme ar \u0137\u012bmisk\u0101m viel\u0101m<\/strong> (lakas, kr\u0101sas), smago met\u0101lu s\u0101\u013ci un da\u017e\u0101ds apstarojums (UV, rentgen) ietekm\u0113 ne tikai n\u0101kamo t\u0113ti, bet ar\u012b mazuli.<\/p>\n<p><strong>V\u012brusi<\/strong> k\u0101 <em>herpes, sifiliss, gonoreja, hlam\u012bdijas, trihomoni\u0101ze, citomegalov\u012bruss<\/em> u.c. var b\u016bt neaugl\u012bbas vai aug\u013ca iedzimtu defektu, spont\u0101n\u0101 aborta iemesls. \u0160\u012bs slim\u012bbas parasti ir sl\u0113ptas, bez simptomiem, bet kait\u0113 spermatozo\u012bdiem ar br\u012bvajiem radik\u0101\u013ciem. Kas veido saaugumus spermatozo\u012bdu ce\u013c\u0101, iekaisumus, izsauc im\u016bn\u0101s reakcijas pret pa\u0161a organisma spermatozo\u012bdiem.<\/p>\n<h3>Svar\u012bgi pirms b\u0113rna ie\u0146em\u0161anas:<\/h3>\n<ul>\n<li>veikt medic\u012bnisko izmekl\u0113\u0161anu;<\/li>\n<li>\u0101rst\u0113ties abiem partneriem.<\/li>\n<\/ul>\n<h3>Ir j\u0101p\u0101rliecin\u0101s, ka nav:<\/h3>\n<ol>\n<li>iekaisumu,<\/li>\n<li>hronisku slim\u012bbu,<\/li>\n<li>patog\u0113nu (hlam\u012bdijas, stafilokoki, ureaplazma, mikplazma, v\u012brusi un s\u0113n\u012btes).<\/li>\n<\/ol>\n<h3>V\u0113lams iziet <strong>pretiekaisumu programmu<\/strong><\/h3>\n<p>(2 kursi pa 21 dienai ar 3-4 dienu p\u0101rtraukumu)<\/p>\n<ol>\n<li>T\u012brs dzeramais,\u00a0v\u0113lams\u00a0atkaus\u0113ts, <strong>\u016bdens<\/strong>. S\u0101kum\u0101 1-2 m\u0113ne\u0161us efekt\u012bv\u0101k ir dzert <strong><a href=\"\/?p=1688\">Kora\u013c\u013cu \u016bdeni<\/a><\/strong>. 1 Coral Mine paci\u0146u iemest 1.5l \u016bdens pudel\u0113. 1 gl\u0101zi izdzert no r\u012bta tuk\u0161\u0101 d\u016b\u0161\u0101, p\u0101r\u0113jo dienas laik\u0101 maziem malci\u0146iem.<\/li>\n<li><strong><a href=\"\/?p=1911\">Silver Max<\/a> <\/strong>koloid\u0101lais sudrabs &#8211; \u00a01\/2 t\u0113jas karot\u012bti 2x dien\u0101.<\/li>\n<li><strong><a href=\"https:\/\/becoral.eu\/lv\/pau-d-arco-jeb-skudru-koka-miza\/\">Skudru koka miza<\/a><\/strong> &#8211; 2 kapsulas 2x diena p\u0113c \u0113diena.<\/li>\n<li><strong>Labv\u0113l\u012bg\u0101s bakt\u0113rijas<\/strong> &#8211;<a href=\"https:\/\/becoral.eu\/lv\/coral-club\/super-flora\/\"><strong>Super Flora<\/strong><\/a> 2 kapsulas pirms miega.<\/li>\n<li><strong><a href=\"\/?p=1909\">Sel\u0113ns<\/a><\/strong>\u00a0&#8211; 1\u00a0tablete dien\u0101 ar\u00a0\u0113diena<\/li>\n<li><strong><a href=\"\/?p=1967\">Lucerna<\/a><\/strong> (AlfaAlfa) vai <strong><a href=\"https:\/\/becoral.eu\/lv\/coral-club\/premium-spirulina\/\">Spirul\u012bna<\/a><\/strong> k\u0101 <strong>sorbents<\/strong> &#8211; 2 tabletes 2x dien\u0101 p\u0113c \u0113diena vai 4 tabletes uz nakti uzderot jebkuru piensk\u0101bo produktu.<\/li>\n<li><strong><a href=\"\/?p=1352\">Asimilators <\/a><\/strong>(augu fermenti jeb enz\u012bmi) \u2013 1 kapsula 2x dien\u0101 ne maz\u0101k k\u0101 30 min\u016btes pirms \u0113diena.<\/li>\n<\/ol>\n<h3><strong>P\u0113c pretiekaisuma programmas izie\u0161anas var pievienot<\/strong><\/h3>\n<p>(ne visu uzreiz, pak\u0101peniski)<\/p>\n<p>.<\/p>\n<ul>\n<li><a href=\"\/?p=687\"><strong>Gotu Kolu<\/strong><\/a> \u2013 paaugstina organisma fizisko darbsp\u0113ju, nostiprina gludo muskulat\u016bru, uzlabo potenci (1 tablete 2x dien\u0101 p\u0113c \u0113diena).<\/li>\n<li><a href=\"https:\/\/becoral.eu\/lv\/coral-club\/zinc-methionine-15-mg-90-augu-kapsulas\/\"><strong>Cinks<\/strong><\/a> \u2013 ir testosterone sast\u0101vda\u013ca, prepar\u0101ts ir augstu bio-pieejam\u012bbu, optimize im\u016bn un endokr\u012bno sist\u0113mu (1 tablete 2x dien\u0101 ar \u0113dienu).<\/li>\n<li><strong><a href=\"\/?p=505\">H-500<\/a><\/strong> \u2013 \u0161\u016bnu antioksidat\u012bv\u0101 aizsardz\u012bba, nepiecie\u0161ama hormon\u0101l\u0101 fona uztur\u0113\u0161anai, aizsardz\u012bbai pret infekcij\u0101m, br\u012bvajiem radik\u0101\u013ciem (1 kapsula no r\u012bta tuk\u0161\u0101 d\u016b\u0161\u0101 iz\u0161\u0137\u012bdinot \u016bden\u012b).<\/li>\n<li><strong>E vitam\u012bns<\/strong> \u2013 nepiecie\u0161ams iek\u0161\u0113j\u0101s sekr\u0113cijas dziedzeru darb\u012bbai (1 kapsula 2x dien\u0101 ar \u0113dienu).<\/li>\n<li>\u0100rstniecisk\u0101s t\u0113jas ur\u012bnce\u013cu att\u012br\u012b\u0161anai un dezinfekcijai.<\/li>\n<li><strong>Programma Kolo Vada 2.<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Par topo\u0161o m\u0101mi\u0146u vesel\u012bbu tiek run\u0101ts daudz, tom\u0113r ar\u012b v\u012brie\u0161a vesel\u012bba \u0161aj\u0101 gad\u012bjum\u0101 sp\u0113l\u0113 \u013coti svar\u012bgu lomu. Ja v\u012brietis ir nol\u0113mis k\u013c\u016bt par t\u0113ti, visas atvese\u013co\u0161an\u0101s programmas nepiecie\u0161ams s\u0101kt vismaz 2,5-3 m\u0113ne\u0161us prims v\u0113lam\u0101s gr\u016btniec\u012bbas. Speramtozo\u012bdi nobriest 65-70 dienu laik\u0101 un ir \u0101rk\u0101rt\u012bgi j\u016bt\u012bgi pret \u0101r\u0113jo kait\u012bgo faktoru iedarb\u012bbu. Ir nepiecie\u0161ams izsl\u0113gt alkoholu un nikot\u012bnu, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"amp_status":"","footnotes":""},"categories":[398],"tags":[1061,1553,1552,1551,1350],"_links":{"self":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/3341"}],"collection":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/comments?post=3341"}],"version-history":[{"count":2,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/3341\/revisions"}],"predecessor-version":[{"id":5969,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/3341\/revisions\/5969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/media\/3350"}],"wp:attachment":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/media?parent=3341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/categories?post=3341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/tags?post=3341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}