{"id":3354,"date":"2015-11-20T14:56:43","date_gmt":"2015-11-20T14:56:43","guid":{"rendered":"http:\/\/becoral.eu\/lv\/?p=3354"},"modified":"2025-01-28T07:44:57","modified_gmt":"2025-01-28T07:44:57","slug":"toposajam-maminam-ka-sagatavoties-berna-ienemsanai","status":"publish","type":"post","link":"https:\/\/becoral.eu\/lv\/toposajam-maminam-ka-sagatavoties-berna-ienemsanai\/","title":{"rendered":"Topo\u0161aj\u0101m m\u0101mi\u0146\u0101m &#8211; k\u0101 sagatavoties b\u0113rna ie\u0146em\u0161anai"},"content":{"rendered":"<p>Gr\u016btniec\u012bba ir svar\u012bgs un atbild\u012bgs periods sievietes dz\u012bv\u0113. Pl\u0101nojot mazuli sievietei j\u0101b\u016bt gatavai ne tikai mor\u0101li, bet ar\u012b fiziski. \u00a0Sievietei ir j\u0101b\u016bt veselai. Diem\u017e\u0113l m\u016bsdien\u0101s ir gr\u016bti satikt piln\u012bgi veselu cilv\u0113ku, tom\u0113r neskatoties uz to ir iesp\u0113jams maksim\u0101li sagatvoties ie\u0146em\u0161anai, b\u0113rni\u0146a izn\u0113s\u0101\u0161anai un dzemd\u012bb\u0101m.<\/p>\n<h2>Zelta likumi, kas j\u0101\u0146em v\u0113r\u0101 pirms pl\u0101not\u0101s gr\u016btniec\u012bbas:<\/h2>\n<ol>\n<li>Abiem partneriem\u00a0nepiecie\u0161ams <strong>izsl\u0113gt alkoholu un nikot\u012bnu.<\/strong><\/li>\n<li>Ja J\u016bs cie\u0161at no <strong>hronisk\u0101m slim\u012bb\u0101m<\/strong> (hipertonisk\u0101 slim\u012bba, smagas sidrs-asinsvadu slim\u012bbas, cukura diab\u0113ts, endokr\u012bn\u0101s sist\u0113mas trauc\u0113jumi, v\u0113nu varikoze u.tml.), oblig\u0101ti konsult\u0113jieties ar \u0101rstu, lai zin\u0101t k\u0101das dro\u0161\u012bbas normas j\u0101iev\u0113ro gr\u016btniec\u012bbas laik\u0101.<\/li>\n<li>Pat ja j\u016btaties piln\u012bgi vesela, v\u0113lams<strong> iziet izmekl\u0113\u0161anu<\/strong> (apskate, ur\u012bna un asins anal\u012bzes, arteri\u0101l\u0101 spiedina izm\u0113r\u012b\u0161ana, fluorogr\u0101fija).<\/li>\n<li>Aizejiet pie stomatologa, lai atrisin\u0101tu visas <strong>zobu probl\u0113mas<\/strong>, jo narkoze var kait\u0113t mazulim.<\/li>\n<li>Abiem partneriem nepiecie\u0161ams p\u0101rbaud\u012bties uz <strong>dzimumorg\u0101nu infekcij\u0101m<\/strong> (mikoplazma, hlamidioze, ureaplazma, herpes,\u00a0trihomoni\u0101ze, citomegalov\u012bruss, sifiliss, gonoreja), jo tas bie\u017ei k\u013c\u016bst par\u00a0neaugl\u012bbas, aug\u013ca iedzimtu defektu, spont\u0101n\u0101 aborta iemeslu. Ja Jums ir k\u0101da no \u0161\u012bm infekcij\u0101m, \u0101rst\u0113ties nepiecie\u0161ams abiem partneriem un tikai p\u0113c tam pl\u0101not gr\u016btniec\u012bbu.<\/li>\n<li>Ja Jums ir bijis<strong> aborts<\/strong> vai maz\u0101 <strong>iegur\u0146a\/dzimumorg\u0101nu infekcija<\/strong>, tad pirms mazu\u013ca ie\u0146em\u0161anas nepiecie\u0161ams p\u0101rbaud\u012bt dzemdes vadu caurlaid\u012bbu, lai izsl\u0113gtu \u0101rpus dzemdes gr\u016btniec\u012bbu.<\/li>\n<li>Ja sieviete<strong> nav slimojusi ar masali\u0146\u0101m<\/strong>, ir nepiecie\u0161ams veikt asins anal\u012bzes, lai noteiktu to\u00a0<span lang=\"lv\">antivielas, ja t\u0101s ir atkl\u0101tas, j\u0101veic vakc\u012bna pret masali\u0146\u0101m, lai aizsarg\u0101tu sevi un mazuli no smag\u0101m iesp\u0113jamaj\u0101m sek\u0101m.<\/span><\/li>\n<li>T\u0101pat j\u0101veic anal\u012bzes uz <strong>taksoplazmas antiviel\u0101m<\/strong>. \u0160o slim\u012bbu izsauc ka\u0137u paraz\u012bti un t\u0101 noved pie smagiem aug\u013ca att\u012bst\u012bbas trauc\u0113jumiem. Ja antivielas netika atkl\u0101tas, gr\u016btniec\u012bbas laik\u0101 iev\u0113rojiet \u0161os noteikumus:\n<ul>\n<li>Neglaudiet sve\u0161us ka\u0137us;<\/li>\n<li>Sava ka\u0137a apr\u016bpi nododiet citam \u0123imenes loceklim;<\/li>\n<li>K\u0101rt\u012bgi mazg\u0101jiet rokas pirms \u0113diena;<\/li>\n<li>Uztur\u0101 nelietojiet\u00a0j\u0113lu vai termiski mazapstr\u0101d\u0101tu ga\u013cu.<\/li>\n<\/ul>\n<\/li>\n<li>Ja lietojat <strong>hormon\u0101lo kotracepciju<\/strong>, tad 3 m\u0113ne\u0161us pirms v\u0113lam\u0101s gr\u016btniec\u012bbas beidziet to lietot. Dzemdes spir\u0101li lab\u0101k iz\u0146emt pusgadu iepriek\u0161.<\/li>\n<li>Cen\u0161ieties <strong>iev\u0113rot vesel\u012bgu dz\u012bvesveidu,<\/strong> no r\u012bta vingrot, staig\u0101t svaiga gais\u0101, \u0113st daudz d\u0101rze\u0146u un aug\u013cu. Izvairieties no stresa un depresijas.<\/li>\n<\/ol>\n<h3>Kop\u0101 ar savu partneri izejiet <strong><a href=\"https:\/\/becoral.eu\/lv\/pretiekaisumu-programma\/\">pretiekaisumu programmu<\/a><\/strong>:<\/h3>\n<h4>\u016adens<\/h4>\n<p>1 Coral Mine paci\u0146u iemest 1.5l \u016bdens pudel\u0113<\/p>\n<h4>Antibakteri\u0101l\u0101 programma<\/h4>\n<p><strong><a href=\"\/?p=1911\">Silver Max<\/a> <\/strong>koloid\u0101lais sudrabs &#8211; \u00a0tuk\u0161\u0101 d\u016b\u0161\u0101 1\/2 t\u0113jas karot\u012bti.<\/p>\n<p><strong><a href=\"https:\/\/becoral.eu\/lv\/pau-d-arco-jeb-skudru-koka-miza\/\">Skudru koka miza<\/a><\/strong> &#8211; 2 kapsulas 2x diena p\u0113c \u0113diena.<\/p>\n<h4>Labv\u0113l\u012bg\u0101s bakt\u0113rijas dzemdes mikrofloras aizsardz\u012bbai<\/h4>\n<p><b><a href=\"https:\/\/becoral.eu\/lv\/coral-club\/super-flora\/\">Super Flora<\/a>\u00a0<\/b> 2 kapsulas pirms miega<\/p>\n<h4>Fermenti vielmai\u0146as uzlabo\u0161anai un patog\u0113nu izn\u012bcin\u0101\u0161anai<\/h4>\n<p><strong><a href=\"\/?p=1352\">Asimilators <\/a><\/strong>(augu fermenti jeb enz\u012bmi) \u2013 1 kapsula pirms \u0113diena.<\/p>\n<h4>Sorbents ku\u0146\u0123a-zarnu trakta att\u012br\u012b\u0161anai<\/h4>\n<p><strong><a href=\"\/?p=1967\">Lucerna<\/a><\/strong> (AlfaAlfa) k\u0101 <strong>sorbents<\/strong> &#8211; 2 tabletes 2x dien\u0101 p\u0113c \u0113diena vai 4 tabletes uz nakti uzderot jebkuru piensk\u0101bo produktu.<\/p>\n<h4>Antioksidants \u0161\u016bnu aizsardz\u012bbai no br\u012bvajiem radik\u0101\u013ciem<\/h4>\n<p><strong><a href=\"\/?p=1909\">Sel\u0113ns<\/a><\/strong>\u00a0&#8211; 1\u00a0tablete dien\u0101 ar\u00a0\u0113diena<\/p>\n<p>P\u0113c pretiekaisuma programmas izie\u0161anas var pievienot 2 ned\u0113\u013cu piln\u012bgas att\u012br\u012b\u0161\u0101n\u0101s <strong>programmu\u00a0<a href=\"\/?p=1906\">Kolo Vada 2.<\/a><\/strong><\/p>\n<h3>Pirms gr\u016btniec\u012bbas iest\u0101\u0161an\u0101s rekomend\u0113 \u0161os Kora\u013c\u013cu kluba prepar\u0101tus:<\/h3>\n<ul>\n<li><a href=\"\/?p=1349\"><strong>Altimeits<\/strong><\/a> &#8211; 1 tablete dien\u0101<\/li>\n<li><a href=\"\/?p=1537\"><strong>Lecit\u012bns<\/strong><\/a> &#8211; 1 kapsula 2x dien\u0101<\/li>\n<li><strong><a href=\"\/?p=505\">H-500<\/a><\/strong> \u2013 1 kapsula.<\/li>\n<li><a href=\"\/?p=1133\"><strong>Omega 3<\/strong><\/a> &#8211; 1 kapsula 2x dien\u0101<\/li>\n<li><a href=\"https:\/\/becoral.eu\/lv\/coral-club\/premium-spirulina\/\"><strong>Spirul\u012bna<\/strong><\/a> vai <strong>Protiviti <\/strong>k\u0101 aminosk\u0101bju avots<\/li>\n<\/ul>\n<p>P\u0113c gr\u016btniec\u012bbas iest\u0101\u0161an\u0101s katram trimestrim atbilsto\u0161u programmu varat apskat\u012bt rakst\u0101:\u00a0<strong><a href=\"https:\/\/becoral.eu\/lv\/grutniecu-veseliba\/\">Sievietes vesel\u012bba gr\u016btniec\u012bbas laik\u0101<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gr\u016btniec\u012bba ir svar\u012bgs un atbild\u012bgs periods sievietes dz\u012bv\u0113. Pl\u0101nojot mazuli sievietei j\u0101b\u016bt gatavai ne tikai mor\u0101li, bet ar\u012b fiziski. \u00a0Sievietei ir j\u0101b\u016bt veselai. Diem\u017e\u0113l m\u016bsdien\u0101s ir gr\u016bti satikt piln\u012bgi veselu cilv\u0113ku, tom\u0113r neskatoties uz to ir iesp\u0113jams maksim\u0101li sagatvoties ie\u0146em\u0161anai, b\u0113rni\u0146a izn\u0113s\u0101\u0161anai un dzemd\u012bb\u0101m. Zelta likumi, kas j\u0101\u0146em v\u0113r\u0101 pirms pl\u0101not\u0101s gr\u016btniec\u012bbas: Abiem partneriem\u00a0nepiecie\u0161ams izsl\u0113gt [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"amp_status":"","footnotes":""},"categories":[398],"tags":[1555,1554,597,1558,1556,1557],"_links":{"self":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/3354"}],"collection":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/comments?post=3354"}],"version-history":[{"count":2,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/3354\/revisions"}],"predecessor-version":[{"id":5967,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/3354\/revisions\/5967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/media\/2384"}],"wp:attachment":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/media?parent=3354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/categories?post=3354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/tags?post=3354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}