{"id":4372,"date":"2017-07-14T16:03:09","date_gmt":"2017-07-14T15:03:09","guid":{"rendered":"http:\/\/becoral.eu\/lv\/?p=4372"},"modified":"2017-07-14T16:51:05","modified_gmt":"2017-07-14T15:51:05","slug":"omega-3-apelsini-garsiga-zivju-ella-berniem","status":"publish","type":"post","link":"https:\/\/becoral.eu\/lv\/omega-3-apelsini-garsiga-zivju-ella-berniem\/","title":{"rendered":"Omega-3 Apels\u012bni gar\u0161\u012bg\u0101 zivju e\u013c\u013ca b\u0113rniem"},"content":{"rendered":"<p>Beidzot klaj\u0101 n\u0101cis jaunais un tik \u013coti gaid\u012btais produkts b\u0113rniem<\/p>\n<h3>Omega 3 Apels\u012bni <b>(<\/b><b>Omega<\/b><b>\u00a03\u00a0<\/b><b>Oranges)<\/b><\/h3>\n<p><strong>Izlaides forma<\/strong>: 30 ko\u0161\u013c\u0101jam\u0101s kapsulas<\/p>\n<p><strong>Sast\u0101vs<\/strong>:\u00a0Zivju e\u013c\u013ca 500 mg (t.sk. Omega 3 PNTSk 150 mg, EPS 80 mg, DHS 50 mg), dab\u012bgs apels\u012bnu aromatizators.<\/p>\n<p><strong>Lieto\u0161ana<\/strong>:\u00a0B\u0113rniem no 3 l\u012bdz 7 gadiem pa 1-2 kapsul\u0101m dien\u0101, no 7 l\u012bdz 11 gadiem, pa 2-3 kapsul\u0101m dien\u0101 p\u0113c \u0113\u0161anas, sako\u0161\u013c\u0101jot.<\/p>\n<p><strong>Biolo\u0123iski akt\u012bv\u0101s vielas:\u00a0<\/strong><\/p>\n<p><strong>Polinepies\u0101tin\u0101to tauksk\u0101bju (PNTS)\u00a0saturs diennakts dev\u0101<\/strong>:<\/p>\n<ul>\n<li>3-7 gadus veciem b\u0113rniem = 150-300mg (maksim\u0101l\u0101 deva\u00a0169-338mg)<\/li>\n<li>7-11 gadus veciem b\u0113rniem = 300-450mg (maksim\u0101l\u0101 deva\u00a0338-506mg)<\/li>\n<\/ul>\n<p><strong>Pielieto\u0161ana<\/strong>: Norm\u0101lai b\u0113rnu att\u012bst\u012bbai nepiecie\u0161amo\u00a0polinepies\u0101tin\u0101to\u00a0tauksk\u0101bju Omega-3 avots<\/p>\n<p><strong>Ra\u017eot\u0101js<\/strong>:\u00a0AYANDA Gmb &amp; Co\u00a0(V\u0101cija), speci\u0101li priek\u0161\u00a0CoralClubInternational<\/p>\n<p><strong>Produkta priek\u0161roc\u012bbas<\/strong>:<\/p>\n<ul>\n<li>\u0113rta forma (ko\u0161\u013c\u0101jam\u0101s kapsulas)<\/li>\n<li>dab\u012bga apels\u012bnu gar\u0161a<\/li>\n<li>pat\u012bk b\u0113rniem<\/li>\n<li>nesatur \u0137\u012bmiskus saldin\u0101t\u0101jus un aromatizatorus<\/li>\n<\/ul>\n<h3>Zivju tauku uz\u0146em\u0161anas riski<\/h3>\n<p>Nep\u0101rsp\u012bl\u0113jot, no zivju taukiem var b\u016bt vair\u0101k slikta nek\u0101 laba. Pirmk\u0101rt, zivju taukos no zivju akn\u0101m m\u016bsdienu nelabv\u0113l\u012bgaj\u0101 vid\u0113 uzkr\u0101jas taukos s\u0137\u012bsto\u0161\u0101s \u0137imik\u0101lijas, smagie met\u0101li un radionukle\u012bdi. Turkl\u0101t, zivju tauki satur lielu D vitam\u012bna daudzumu un maz\u0101ku Omega-3 daudzumu, t\u0101p\u0113c, ja censties ar zivju taukiem uz\u0146emt Omega-3 pietiekam\u0101 daudzum\u0101, iesp\u0113jama D vitam\u012bna p\u0101rdoz\u0113\u0161ana, kas var izsaukt saind\u0113\u0161anos.<\/p>\n<p>Un pat lietojot p\u0101rtik\u0101 veikal\u0101 nopirktas j\u016bras zivis negarant\u0113, ka organisms pietiekam\u0101 daudzum\u0101 sa\u0146ems Omega-3 sk\u0101bes, \u012bpa\u0161i taj\u0101 gad\u012bjum\u0101, ja zivs auga ferm\u0101 nevis br\u012bv\u0101 va\u013c\u0101. Ja \u0161\u012b zivs nebaroj\u0101s ar s\u012bk\u0101m j\u016bras ziv\u012bm, kas savuk\u0101rt \u0113da \u016bdensz\u0101les, Omega-3 taj\u0101 neb\u016bs.<\/p>\n<h3>Omega-3 noz\u012bme b\u0113rnu organism\u0101<\/h3>\n<p>P\u0113d\u0113j\u0101 gr\u016btniec\u012bbas trimestr\u012b un pirmajos 4 dz\u012bves m\u0113ne\u0161os \u0101trai b\u0113rna smadze\u0146u aug\u0161anai nepiecie\u0161amas polinepies\u0101tin\u0101tas tauksk\u0101bes lielos daudzumos, t.sk. Omega-3, t\u0101d\u0113\u013c ka \u0161aj\u0101 period\u0101 funkcion\u0101li att\u012bstas galvas smadzenes un redzes analizators.<\/p>\n<p><strong>Omega-3 sk\u0101bes, ko b\u0113rns sa\u0146em caur placentu, nodro\u0161ina:<\/strong><\/p>\n<ul>\n<li>pilnv\u0113rt\u012bgu central\u0101s nervu sist\u0113mas att\u012bst\u012bbu<\/li>\n<li>uzlabo \u0161\u016bnu kalcija un magnija uz\u0146em\u0161anu, nodro\u0161inot \u0161o miner\u0101lu transportu caur membr\u0101nu<\/li>\n<li>bremz\u0113 cikloosigen\u0101zes darb\u012bbu, kas pazemina leikotri\u0113nu l\u012bmeni, kur\u0161 izsauc iekaisumus un aler\u0123iskas reakcijas.<\/li>\n<\/ul>\n<p>Omega-3 kr\u0101jumu form\u0113\u0161an\u0101s augl\u012b intens\u012bvi notiek tre\u0161aj\u0101 trimestr\u012b. Neizn\u0113s\u0101tiem b\u0113rniem \u0161is periods parasti tr\u016bkst vai ir sa\u012bsin\u0101ts, t\u0101d\u0113\u013c vi\u0146i dzimst ar zem\u0101ku dokozaheksask\u0101bes (DHS) koncentr\u0101ciju. Omega-3 kr\u0101jums tiek izlietots pirmo m\u0113ne\u0161u laik\u0101 p\u0113c dzim\u0161anai. T\u0101pat DHD ir noz\u012bm\u012bga ietekme uz redzes\u00a0asuma uzlabo\u0161anu b\u0113rniem.<\/p>\n<p><strong>PNTS\u00a0tr\u016bkuma gad\u012bjum\u0101 agr\u012bnaj\u0101 dz\u012bves period\u0101, b\u0113rniem paaugoties, var rasties:<\/strong><\/p>\n<ul>\n<li>sirds-asinsvadu trauc\u0113jumi<\/li>\n<li>probl\u0113mas, kas saist\u012btas ar paaugstin\u0101tu holester\u012bna saturu<\/li>\n<li>redzes trauc\u0113jumi<\/li>\n<li>imunit\u0101tes trauc\u0113jumi<\/li>\n<li>apm\u0101c\u012bbas gr\u016bt\u012bbas<\/li>\n<li>nervu sist\u0113mas trauc\u0113jumi<\/li>\n<\/ul>\n<h3>PNTS\u00a0un redzes un nervu sist\u0113mas att\u012bst\u012bba b\u0113rniem<\/h3>\n<p>Ir uzkr\u0101ts liels daudzums pier\u0101d\u012bjumu tam, ka b\u0113rniem Omega-3 klases PNTS ir \u012bpa\u0161a loma centr\u0101l\u0101s nervu sist\u0113mas nobrie\u0161an\u0101 un fukncion\u0113\u0161an\u0101. Adekv\u0101ta \u0161o PNTS daudzuma uz\u0146\u0113m\u0161ana tiek uzskat\u012btu par smadze\u0146u un redzes att\u012bst\u012bbas faktors.\u00a0DHS veido 40% no smadze\u0146u \u0161\u016bnu taukiem.\u00a0\u00a0Da\u017ei p\u0113t\u012bjumi ir atkl\u0101ju\u0161i, ka zems EPS un DHS l\u012bmenis trauc\u0113 m\u0101c\u012bb\u0101m un palielina agres\u012bvu uzved\u012bbu un lielas garast\u0101vok\u013ca sv\u0101rst\u012bbas.<\/p>\n<h3>PNTS un imunit\u0101te<\/h3>\n<p>PNTS ietilpst visu imunokompetento \u0161\u016bnu membr\u0101nu sast\u0101v\u0101, ietekm\u0113jot imunit\u0101tes atbildes virzienu.<\/p>\n<p>Zin\u0101ms, ka noteico\u0161\u0101 loma priek\u0161 im\u016bnsist\u0113mas modul\u0101cijas funkcijas ir Omega-3 un Omega-6 grupu PNTS.<\/p>\n<p>Omega-3 pieder pie PNTS un organism\u0101 netiek izstr\u0101d\u0101ta patst\u0101v\u012bgi.<\/p>\n<p>Omega-3 ir pla\u0161s iedarb\u012bbas spektrs uz da\u017e\u0101d\u0101m organisma sist\u0113m\u0101m, kas nosaka to noz\u012bm\u012bgumu iek\u013caujot mazu b\u0113rnu (no 3 gadiem) racion\u0101.<\/p>\n<h3>B\u0113rnu hiperaktivit\u0101te<\/h3>\n<p>Kl\u012bniski ir pier\u0101d\u012bta sakar\u012bba starp Omega-3 PNTS defic\u012btu un Uzman\u012bbas sindroma un hiperaktivit\u0101tes sindroma (UDHS) att\u012bst\u012bbas risku.<\/p>\n<p>Savuk\u0101rt pievienojot Omega-3 di\u0113tai, tiek samazin\u0101ta uzved\u012bbas probl\u0113mas un apm\u0101c\u012bbas gr\u016bt\u012bbas \u0161iem b\u0113rniem.<\/p>\n<p>Oksfordas univerist\u0101tes zin\u0101tnieki pierad\u012bju\u0161i, ka apm\u0113ram 40% b\u0113rnu uzlaboj\u0101s las\u012b\u0161anas un rakst\u012b\u0161anas sp\u0113jas regul\u0101ri lietojot Omega-3 (p\u0113tijum\u0101 piedal\u012bj\u0101s vair\u0101k nek\u0101 300 b\u0113rni 5-12 gadu vecum\u0101). Rezult\u0101ti t\u0101pat par\u0101d\u012bja uzman\u012bbas koncentr\u0101cijas paaugstin\u0101\u0161anos un uzved\u012bbas uzlabojumu.<\/p>\n<p>PNTS m\u016bsdien\u0101s\u00a0atz\u012btas pat svar\u012bg\u0101ko no mikronutrientiem, kas nodro\u0161ina norm\u0101lu att\u012bst\u012bbu un uztur l\u012bdzsvaru starp fiziolo\u0123iskiem un patalo\u0123iskiem procesiem organism\u0101.<\/p>\n<h3><strong>Nepietiekams Omega-3 daudzums b\u0113rnu uztur\u0101<\/strong><\/h3>\n<p>Jau no \u013coti jauna vecuma b\u0113rnu uztur\u0101 taukviel\u0101m, kas pilda biolo\u0123isko membr\u0101nu \u0161\u016bnu un ener\u0123\u0113tisko kr\u0101jumu strukt\u016brkomponentu funkcijas, nepiecie\u0161ams izdal\u012bt \u012bpa\u0161u vietu. Jo t\u0101m ir svar\u012bga loma visu organisma funkciju regul\u0101cija un norit\u0113, t.sk. ar\u012b imunit\u0101tes.<\/p>\n<p>Turkl\u0101t ir noteikta b\u0113rnu kategorija, kurai medic\u012bnisku iemeslu d\u0113\u013c ir ierobe\u017eots uzturs. Visuzskat\u0101m\u0101kais piem\u0113rs \u0161eit ir b\u0113rni ar p\u0101rtikas aler\u0123ij\u0101m, kas ilglaic\u012bgi iev\u0113ro speci\u0101las di\u0113tas. Zivs ir augsti aler\u0123isks produkts un tradicion\u0101li tiek izsl\u0113gta no aler\u0123isku cilv\u0113ku raciona, rezult\u0101ta rodas PNTS defic\u012bts.<\/p>\n<p>V\u0113l viena b\u0113rnu vecuma probl\u0113ma &#8211; kapr\u012bzes \u00a0un izv\u0113l\u012bgums\u00a0\u0113dien\u0101, tie\u0161i \u0161o iemeslu d\u0113\u013c v\u0113l aktu\u0101l\u0101ka k\u013c\u016bst gar\u0161\u012bgu un piem\u0113rotu &#8220;gudro&#8221;\u00a0uztura bag\u0101tin\u0101taju lieto\u0161ana.<\/p>\n<h3>Omega &#8211; 3 apels\u012bni pal\u012bdz b\u0113rniem<\/h3>\n<ul>\n<li>aizsarg\u0101t sirdi un asinsvadus<\/li>\n<li>nodro\u0161in\u0101t pareizu intelektu\u0101lo att\u012bst\u012bbu<\/li>\n<li>nodro\u0161in\u0101t koncentr\u0101ciju, uzlabo atmi\u0146u un uzman\u012bbu<\/li>\n<li>att\u012bst\u012bt s\u012bko motoriku un acu-roku\u00a0koordin\u0101ciju<\/li>\n<li>nodro\u0161in\u0101t visp\u0101rnostiprino\u0161u un atvese\u013cojo\u0161u iedarb\u012bbu uz b\u0113rnu organismu<\/li>\n<li>normaliz\u0113t uzved\u012bbu, pal\u012bdzet b\u0113rnam b\u016bt l\u012bdzsvarotam<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Beidzot klaj\u0101 n\u0101cis jaunais un tik \u013coti gaid\u012btais produkts b\u0113rniem Omega 3 Apels\u012bni (Omega\u00a03\u00a0Oranges) Izlaides forma: 30 ko\u0161\u013c\u0101jam\u0101s kapsulas Sast\u0101vs:\u00a0Zivju e\u013c\u013ca 500 mg (t.sk. Omega 3 PNTSk 150 mg, EPS 80 mg, DHS 50 mg), dab\u012bgs apels\u012bnu aromatizators. Lieto\u0161ana:\u00a0B\u0113rniem no 3 l\u012bdz 7 gadiem pa 1-2 kapsul\u0101m dien\u0101, no 7 l\u012bdz 11 gadiem, pa 2-3 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4390,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amp_status":"","footnotes":""},"categories":[8],"tags":[1354,1320,1744,1745,1743,414,1075,673],"_links":{"self":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/4372"}],"collection":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/comments?post=4372"}],"version-history":[{"count":0,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/posts\/4372\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/media\/4390"}],"wp:attachment":[{"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/media?parent=4372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/categories?post=4372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/becoral.eu\/lv\/wp-json\/wp\/v2\/tags?post=4372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}